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REGISTRATION NOW OPEN FOR SPRING AND SUMMER RETREATS
ONLY 7 Slots Available Per Retreat.
Early Summer Retreat: May 08-11th, 2025
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Retreat To The Castle Marne
Nestled in the heart of Denver, the
Castle Marne has been an iconic destination since its creation in 1889. We invite you to
escape to the castle in your own
backyard for three nights and four delicious
days of restoration, creativity, connection, deep nurturing, and the life-changing
inspiration you are craving.
This
retreat is a chance to slow down, reconnect to the best parts of yourself, and let someone
else take care of YOU for a
change.
With only 7 participant spots
available per retreat, and a 1:1 ratio of practitioners to participants, enjoy
being spoiled on a level you haven't experienced in yearsor maybe ever. Through creative
workshops, bodywork and movement, deep exploration, shared meals, quiet moments of
reflection, and some serious fun, you'll rediscover your sense of wonder and connect with
like-minded women in the area...
...and spend 4 days in a MAGICAL CASTLE!
Your Castle Retreat Is All-Inclusive
Reignite your sense of presence and
self-discovery with expert-led practices designed to restore balance, release stress, and
reconnect you to your deepest purpose. Whether you're seeking clarity, inner peace, or
simply a space to breathe, these immersive experiences will guide you back to yourself in
the serene and luxurious setting of the Urban Castle. No prior experience in meditation,
movement, or self-inquiry is necessary—the only requirement is a willingness to slow down
and receive. In addition to these guided experiences, you'll have intentional spaces for
quiet reflection and connection, allowing you to embrace both solitude and meaningful
conversation with like-minded women on this transformative journey.
You've never really napped until you've napped in a castle.
This all-in-one inclusive retreat includes:
Luxury Accommodations
Your own
private suite in the castle
or the carriage
house.
Meals
Nourishing,
delicious meals and
goodies according to your dietary needs.
Massage Therapy
Melt into the moment with a customized session in
your room or in our Castle massage space.
Yin Yoga & Grounding Meditations
A
restorative yoga session and guided meditation to help you drop into the present moment and
reconnect with yourself.
Shadow Work
Led by a master
shadow coach, this session introduces Shadow Work, helping you uncover and embrace hidden
aspects of yourself.
Law of Attraction Session
A deep dive into
understanding your core patterns and personality type, helping you gain clarity on how you
navigate life and how to manifest what you really want, led by master practitioners. .
Reiki Healing Session
Led by Rochelle, this group energy healing
session promotes balance, release, and alignment.
Digital Detox & Journaling
A quiet space to
disconnect from technology, reflect on your journey, and set clear intentions for the days
ahead.
Dance Party: "Free Flow Movement"
An ecstatic dance
and self-expression session to shake off stress, open your heart, and step into your most
authentic self.
Rage Release Parties
Broken
relationships, politics, finances, the state of the world. There's a LOT to be mad about and
the anger can get trapped inside you. Enjoy fun ways to embrace the anger and let it move
through you so it doesn't ruin the party.
Vinyl Listening Room
Modeled after the
Japanese Kissa- our ESP Lo-Hi Satellite listening room in the castle will delight all five
of your senses in private listening sessions.
Claim Your Spot Now
Arriving For YOUR Retreat...
Tucked away in Denver’s historic
Wyman District, Castle Marne stands as a regal Victorian-era mansion, its stone façade
exuding old-world charm. The moment you arrive, a sense of serenity washes over you—the
city’s bustle fades into the background as you step through the grand arched doorway into
a world of quiet elegance. You feel: Inspired. Special. Important. Cared for. The interior
welcomes you with antique furnishings, stained-glass windows casting colorful reflections
on polished wood floors, and the faint aroma of herbal tea wafting from the cozy sitting
room.
You’ll be greeted by the
retreat leaders, warm kind women who are delighted to see you, and guided to your own
private suite, where a welcome basket awaits. You are told that you are the architect of
your experience at the Castle, and whether you want to participate in every offering, come
for some but not others, or retreat to your room to revel in your own silence, all is
perfectly okay.
One by one you meet
6 of the other participants, an elite group of women who have come with the same purpose:
to be cared for and to restore. As everyone gets their bearings and gathers together, your
retreat begins with a grounding mindfulness session in the Conservatory, where natural
light pours through towering windows, illuminating intricate woodwork and vintage décor.
As you sink into your surroundings, one of the Castle Retreat leads a gentle meditation,
encouraging deep breaths and inner stillness.
Retreat Mornings
Mornings at the Castle Marne are slow and intentional. You wake in a lavish, comfortable, luxurious bed and realize, there is nothing for you to do but enjoy each moment. Breakfast, prepared with care, is served in the grand but intimate dining room—a spread of fresh fruit, warm pastries, and locally sourced eggs paired with aromatic coffee or herbal infusions. Afterward, a guided yin yoga session in the lush courtyard or basement dungeon invites you to stretch beneath the gentle Colorado sun or with the castle’s stone walls providing a protective embrace.
Retreat Afternoons
Afternoons are spent indulging in holistic treatments. Perhaps a warm stone massage in one of the castle’s elegantly appointed rooms or a luxurious aromatherapy shower under a custom Vitamin C shower. If solitude calls, you retreat to the charming turret nook, curling up with a book as you gaze through stained-glass windows at the tree-lined streets outside this urban bubble of comfort.
Retreat Evenings
As evening approaches,
the retreat transitions to deep relaxation. A mindfully-prepared, nourishing
dinner is served by candlelight, each bite a testament to mindful, wholesome
living. Later, you gather with fellow retreat-goers in the parlor, where the
conversation is light, infused with laughter, fun, freedom, imagination, dreaming
of possibilities, and sparkling with the magic of newfound connections.
Before bed, you take a
quiet stroll through the castle’s gardens, inhaling the cool Colorado air scented
with pine and blooming lavender. As you finally retreat to your room, the timeless
elegance of Castle Marne envelops you in warmth. Wrapped in soft linens, you drift
into a deep, restful sleep, knowing that within these historic walls, you have
found both renewal and tranquility. You have found a community that you have been
looking for for some time. It’s only purpose: to take care of you and bring you
back to yourself. To re-introduce you to the you you are meant to be in this
world, a you that the world so needs you to be. Just that, and nothing more.
Bring us your
exhausted
self.
While you rest,
we'll
do the rest.
Claim Your Spot Now
Meet The Team
Jessica Abegg
A fifth-generation Denverite, world traveler, mother of three, top producing realtor, and co-owner of the Castle Marne. Having traveled to over 50 countries, Jessica is honored to be bringing the world to her native Denver and creating an urban retreat sanctuary in this iconic Denver landmark. Through Castle Retreats, she thrives on curating and facilitating spaces of restoration and transformation, and a bubble of magic in the middle of the city where women can re-remember who they truly are with joy and wonder.
Rochelle Head
A seasoned astrologer, energy healer, and Reiki Master, dedicated to guiding individuals toward balance and transformation. As a licensed marriage and family therapist, she brings a deep understanding of emotional dynamics, helping clients navigate relationships and personal growth with clarity. She works to integrate astrology, holistic healing, and therapeutic practices to create immersive experiences for mind, body, and spirit. With a Cancer ascendant and a Pisces sun, she embodies a nurturing and intuitive presence, fostering deep healing in those she works with.
Mel Van Allen
Colorado native Mel Van Allen (Aman) grew up in the Mile High and graduated from East High School, where she experienced first-hand the transformative power of supporting others to self-sufficiency at Warren Village. With an adventurous spirit, lots of travel, and extensive experience in nonprofits, education, and film/TV/event production, Mel’s expertise includes large project management, creative strategy, and media relations. Mel’s contagious creativity and infallible “spidey sense” provides the ability to find miracles in unlikely places. She is delighted to be the resident“Castle Marm" of the Castle Marne and is here to make your stay unforgettable.
A Sample Day at the Castle Retreat
Grounding & Self-Discovery
(Friday)
Theme: Setting
Intentions & Deep Awareness
7:30 AM – 9 AM – Light Breakfast
9:00 AM – 10:00 AM – Yin Yoga
& Grounding Meditation
10:30
AM – 12:00 PM – Opening Circle & Shadow Work with Master Coach
12:00 PM – 1:00 PM –
Lunch
1:00 PM – 2:30 PM –
Massage Therapy
2:45 PM – 4:00 PM – Reiki Healing Session (Rochelle - Group
Energy Healing)
4:15 PM – 6:00 PM
– Free time, Reflection & Journaling
6:00 PM – 7:00 PM – Dinner (Nourishing, grounding meal)
7:00 PM – 9:00 PM – Dance Party:
"Free Flow Movement" (Ecstatic Dance & Self-Expression)
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FAQS
Who is this retreat for?
This retreat is designed for high-functioning, high-achieving women with a ton of responsibility on their shoulders (kids, parents, work, community). People who feel burned out, overwhelmed, and disconnected from themselves. If you’re juggling countless responsibilities and craving deep rest, clarity, and meaningful connection, this experience is foryou.
Where is the retreat located?
Our exclusive retreat takes place in a luxurious Urban Castle near City Park in Denver, Colorado, offering a serene and private space for healing, self-discovery, and transformation, while still within short driving distance to your life.
Do I need prior experience in yoga, meditation, or energy healing
Not at all! This retreat is designed for all levels—whether you’re brand new to these practices or already incorporate them into your life. Come with an open mind and open heart, and a willingness to explore.
Will I have free time?
Yes! While the schedule is thoughtfully curated for healing and transformation, we also incorporate quiet reflection time so you can integrate, rest, or explore the Castle at your own pace.
YOUR INVESTMENT
This 4 day and 3 night, exclusive and All-inclusive retreat is ONLY
$2300.
Book until March 9th and get
an "Early Bird" price of $1999.
There
are only 7 spots per retreat, so reserve yours now!
YES! I AM IN
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